How to Reverse Holiday Weight Gain
Learn how to reverse holiday weight gain with our registered Dietitian Jacqueline Gomes.
The Versatility of Nutrient Rich Pumpkins
Registered Dietitian Jacqueline Gomes talks about the versatility of nutrient rich pumpkins and shares a delicious recipe to try out at home.
Its Italian Tonight!
Italian cuisine is one of the most popular cuisines in our area. Registered Dietitian Jacqueline Gomes shares some tips on keeping it healthy.
Light Summer Lunches
Registered Dietitian Jacqueline Gomes talks about light summer lunches that are both make-ahead and take-along friendly.
Stay Healthy & Hydrated with Watermelon!
Registered Dietitian Jacqueline Gomes talks about the many health benefits of watermelon.
Staying Hydrated with Better-For-You Drinks
Registered Dietitian Jacqueline Gomes talks about staying hydrated with refreshing fruit infused drinks.
Sweet & Savory Summer Pairings
Registered Dietitian Jacqueline Gomes shares some sweet and savory pairings to light up your palate!