Videos Recipes and Tips

Registered Dietitian Jacqueline Gomes talks about the versatility of nutrient rich pumpkins and shares a delicious recipe to try out at home.

Italian cuisine is one of the most popular cuisines in our area. Registered Dietitian Jacqueline Gomes shares some tips on keeping it healthy.

Registered Dietitian Jacqueline Gomes talks about light summer lunches that are both make-ahead and take-along friendly.

Registered Dietitian Jacqueline Gomes talks about the many health benefits of watermelon.

Registered Dietitian Jacqueline Gomes talks about staying hydrated with refreshing fruit infused drinks.

Registered Dietitian Jacqueline Gomes shares some sweet and savory pairings to light up your palate!